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Healthy lifestyle blog featuring plant-based recipes, healthy eating tips, restaurant reviews from around the world, and more.

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How to Get in the Best Shape of Your Life Without Leaving Your House

Carolina Sanchez

Those rainy summer days sometimes make it hard to workout outside, and in winter, sometimes we're faced with unfavorable conditions (like a wintry mix as the Weather Channel so likes to call it). So you join a gym, right?

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How to Properly Eat Fruit

Carolina Sanchez

I often get questions about how to properly eat fruit, whether on an empty stomach, or after meals. All my life, I grew up eating fruit after meals for dessert. This is supposed to be healthy, right? Well, it beats eating sugary sweets, but it isn't the best option. 

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11 Funny World Cup 2014 Translation Mishaps

Carolina Sanchez

In lieu of the 2014 World Cup, Brazil has translated many things around the city to assist English-speaking tourists. But some things just cannot be translated literally. Sometimes there are false cognates, or words that sound like English words, but do not have the same meaning.

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Best Grocery Stores in Manhattan

Carolina Sanchez

Don't expect to find a super-sized Publix or Costco in Manhattan. Real estate in Manhattan means top dollars, and grocery stores have to make the best of the limited space. You may have to shop around to find the best options and prices, and don't expect to find everything under one roof in Manhattan. It is not uncommon to go to 2-3 grocery stores to get everything on your list, and sometimes it can be time consuming.

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